Books
Mental Health Benefits of Human - Animal Interaction: A Handbook for
Mental Health Professionals
In recent years, the therapeutic benefits of the human-animal bond have gained significant attention, particularly in the field of mental health therapy (Compitus, 2021). The potential of the human-animal bond is exceptional because it can be expected to enhance well-being and improve treatment outcomes.
Quick Study Guide To Marriage And Family Therapy (Mft) Clinical Exam
Marriage and family therapy is a rewarding and challenging field that involves helping individuals, couples, and families overcome a range of emotional, behavioral, and relational difficulties.
Let's Do It Together Helping Children Manage Anxiety
Have you ever felt really worried about something and that nothing that you say or do can calm you down? Please know that you are not alone in feeling these hard emotions.
MY LIFE IN COLORS: Embracing the Rainbow
The most important thing you can do is get to know yourself. Listen to yourself and follow your heart. Learn to trust yourself and how to become your own biggest advocate. Have confidence in yourself and your ability to overcome any situation.
Me Amo: Love Yourself Immensely
By: Dr. Roberto Jimenez This book introduces readers to self-love and its relation to physical and psychosocial well-being. The book's primary aim is to impart knowledge on self-love to promote positive behavioral and cognitive patterns, ensuring mental well-being and a positive perception of self.
Reviews
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A great book to help children with anxiety. I especially found the coloring sections helpful as it helps keep kids engaged. Dr. Jimenez does a great job explaining why it’s important to identify anxiety in children and the different techniques we could use to help children manage anxiety. I recommend it!